Feel Better Fast: Essential Oil Flu Bomb

If you’re feeling under the weather, get better fast with this essential recipe:

  • Empty Capsules
  • 5 Drops Melalueca
  • 5 Drops On Guard
  • 3 Drops Lemon
  • 3 Drops Oregano

Place oils in the capsules and take 3-4 hours as needed.

Here’s a great video detailing how to do this.

Essential Marinade Recipes

Chili Lime Marinade 

  • 1 1/2 tbs fresh cilantro, chopped
  • 2 tbs honey or agave
  • 2 tbs water
  • 8 drops lime essential oil
  • 1 clove garlic, minced
  • 1 tbs lemon grass, minced
  • 1 tbs chili flakes
  • 1 1/2 tbs ginger
  • 2 tbs coconut oil

*Recommended with shrimp 

Indian Marinade

  • 1 cup plain whole-milk yogurt
  • 2 tbs coconut oil
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1/2 tsp ground coriander
  • 1 drop cinnamon or clove essential oil

*Recommended with chicken 

Sweet & Sour Marinade

  • 1/2 cup balsamic vinegar
  • 1/2 cup honey
  • 1/2 cup light brown sugar, packed
  • 1/4 cup low-sodium soy sauce
  • 2 garlic cloves, minced
  • 8 drops wild orange essential oil

*Recommended with pork

Balsamic Rosemary Marinade

  • 1/2 balsamic vinegar
  • 1/4 cup olive oil
  • 1 tsp salt
  • 2 tsp pepper
  • 2 drops rosemary essential oil

*Recommended with beef

These recipes are taken from the summer 2014 issue of doTERRA’s living magazine.

33 Ways You Can Use Peppermint Essential Oil

There are so many things you can do with peppermint oil, and it smells great too. Find out here. 

Doterra Aspire Convention

rgaergea

Dan will be attending to learn more about essential oils and their many benefits. There will be educational events and opportunities to see new Doterra products. Hope to see you there! Learn more and register here.

Homemade Shaving Cream

If you’re looking for a natural alternative to drugstore shaving cream, look no further. This recipe is great, as well as this.

Essential Oil Tea

Relaxing Tea

chamomile-tea-for-skin

  • 8 oz boiled water
  • 2 drops lavender
  • 1 drop roman chamomile
  • 1 tsp raw honey

Mix together and enjoy. p

or try 

Ginger Tea

  • 8 oz hot water
  • 1 drop ginger
  • 1 drop peppermint
  • 1 drop wild orange
  • 1 tsp honey

Mix together and enjoy.

Painful Joints? Dr. Paul Winterton Recommends:

3 Drops Frankincense Essential Oil

3 Drops Marjoram Essential Oil

1 Veggie Cap

Put the oils in the veggie cap and swallow with water. Do this 3 times a day, and feel new.

Frankincense_15mlMarjoram_15Veggie_Caps1

DoTerra’s On Guard Toothpaste (Try It)

jsrsrj

DoTerra’s On Guard toothpaste is all natural and fluoride free. It’s a gentle way to whiten teeth and remove plaque, containing no harsh abrasive or alcohol. It includes xylitol as a natural sweetener, which, unlike sugar, isn’t changed in the mouth to acids that cause tooth decay. It can reduce levels of bacteria that cause decay in saliva. This, and the protective blend of wild orange, clove, cinnamon, eucalyptus, and rosemary make it an effective alternative to toothpastes with harsh chemicals that can lead to sores and sensitivity. Plus, it tastes great. 

Doterra’s On Guard Natural Whitening Toothpaste ingredients: Glycerin, Water, Hydrated Silica, Hydroxyapatite, Xylitol, Calcium Carbonate, Cellulose Gum, Mentha piperita (Peppermint) Essential Oil, Citrus sinensis (Wild Orange) Essential Oil, Eugenia caryophyllata (Clovebud) Essential Oil, Cinnamomum zeylancum (Cinnamon Bark) Essential Oil, Eucalyptus radiate (Eucalyptus) Essential Oil, Rosemarinus officinalis (Rosemary) Essential Oil, Stevia rebaudiana (Stevia) Extract, Gualtheria procumbens (Wintergreen) Essential Oil, Commiphora myrrha (Myrrh) Essential Oil, Sodium Lauroyl Sarcosinate, Carrageenen, Titanium Dioxide.

Free Doterra Classes With Refreshments

Learn the health benefits of essential oils as natural medicine.

Easy DIY Cleaning Recipes With Essential Oils

Natural Air Freshener:

  • Baking Soda
  • Your Favorite Essential Oil
  • Small Glass Jar (Preferably A Mason Jar With Lid + Band)

Combing baking soda with a few drops of essential oil in jar. Use nail or screwdriver to poke holes in the top of the jar. Set wherever you want the room to smell fresh, shake occasionally to “activate”. (Alternative to poking holes in the lid: Secure lace or fabric over the top of the lid for a more decorative touch.)

Dusting Spray 

  • 3/4 cup olive oil
  • 1/4 cup white distilled vinegar
  • 30-40 drops essential oil, optional (clove, orange, lemon, etc)

Spray directly on furniture and wipe with dry, clean cloth.

Window Cleaner

  • 1 Cup Distilled White Vinegar
  • Distilled Water
  • Spray Bottle
  • 10 Drops Citrus Essential Oil (Lemon, Grapefruit Etc.)

Combine ingredients  in spray bottle. Spray directly on to window surfaces and wipe off with clean, dry cloth.

All Purpose Spray 

  • Spray Bottle (Preferably dark glass)
  • 1/4 Cup White Vinegar
  • 1 Tsp. Borax
  • 1 3/4 Cup Distilled Water
  • 30 Drops Essential Oil (recommended: On Guard)

Combine all ingredients in spray bottle and spray directly on surfaces you wish to clean.