Regular mouthwash can be made with chemicals and alcohol that may freshen breath in the short term, but kills the good bacteria in your mouth. Essential oils are a natural alternative without harmful side effects. Try this simple recipe:
- 5-10 drops of Wintergreen or Peppermint essential oil
- 2 cups filtered or distilled water
- Dark glass bottle (It preserves the oils and protects them from the effects of light)
Speak Your Mind